Saltie Public Food Database

Smoked Sausage, Pepper Jack Cheese

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Brand Johnsonville
UPC Code 077782030037
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 link (66g)
link
Calories 200
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 600mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Sausage, Pepper Jack Cheese are 4% in carbs, 79% in fat, and 17% in protein.

carbs: 4%
fat: 79%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausage, Pepper Jack Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausage, Pepper Jack Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Diced Pasteurized Process Pepper Jack Cheese (Milk, Cream, Water, Sodium Phosphate, Jalapeno Peppers, Serrano Peppers, Contains Less Than 2% Of Cheese Culture, Enzymes, Natural Smoke Flavor, Powdered Cellulose, Salt, Sorbic Acid) And Less Than 2% Of The Following: Salt, Corn Syrup, Potassium Lactate, Sodium Phosphate, Chili Pepper, Dextrose, Natural Flavors, Garlic Powder, Onion Powder, Green Bell Pepper Granules, Red Pepper, Potassium Chloride, Sodium Diacetate, Maltodextrin, Jalapeno Pepper Granules, Black Pepper, Sodium Erythorbate, Thyme, Oregano, White Pepper, Sodium Nitrite, Green Pepper, Collagen Casing.

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