Saltie Public Food Database

Mango Fresh Squeezed & Cold-pressed

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UPC Code 853426005315
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 12 oz (354ml)
oz
Calories 21
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Mango Fresh Squeezed & Cold-pressed are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Fresh Squeezed & Cold-pressed is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Fresh Squeezed & Cold-pressed is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Triple Filtered Water, Organic Lemon Juice, Organic Alphonse Mango Puree, Organic Stevia Leaf Extract Powder (Reb A), Sea Salt

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