Miracle Whip Light Dressing

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Brand Miracle Whip

UPC Code 021000029105

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 126

Total Fat 9g 12%

Saturated Fat 1.4g 7%

Cholesterol 6mg 2%

Sodium 850mg 37%

Total Carbohydrate 11g 4%

Dietary Fiber 0.3g 1%

Sugars 5.3g

Protein 0.2g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Miracle Whip Light Dressing are 35% in carbs, 64% in fat, and 1% in protein.

carbs: 35%

fat: 64%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Miracle Whip Light Dressing is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miracle Whip Light Dressing is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vinegar, Soybean Oil, Modified Corn Starch, High Fructose Corn Syrup, Sugar, Salt, Natural Flavor, Eggs, Emulsifier (E460), Mustard Flour, Preservative (E202), Thickener (E415, E466), Spice, Paprika, Sweeteners (E950, E955), Dried Garlic.