Saltie Public Food Database

Nonfat Dressing

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Brand Miracle Whip
UPC Code 021000026944
Data Source USDA

Nutrition Facts

Serving Size 16g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 g of Nonfat Dressing are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nonfat Dressing is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nonfat Dressing is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Sugar, Soybean Oil*, Contains Less Than 2% Of Salt, Cellulose Gel, Egg Yolks*, Citric Acid, Artificial Color, Lactic Acid, Xanthan Gum, Mustard Flour, Cellulose Gum, Spice, Paprika, L-cysteine, Dried Garlic, Yellow 6, Natural Flavor, Beta Carotene (Color), Artificial Flavor, Blue 1, With Potassium Sorbate And Calcium Disodium Edta As Preservatives

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