Yogurt Raisins
🥛
UPC Code
072488987111
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
28 pcs (40g)
Calories
180
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 pcs of Yogurt Raisins are
63% in carbs, 35% in fat, and 2% in protein.
carbs:
63%
fat:
35%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey [Milk], Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Lactic Acid, Natural Flavors), Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze.
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