Bob Pop, Chocolate Covered Multigrain Puff, Coconut, Coconut
🥥
UPC Code
818408011555
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bob Pop, Chocolate Covered Multigrain Puff, Coconut, Coconut are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bob Pop, Chocolate Covered Multigrain Puff, Coconut, Coconut is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bob Pop, Chocolate Covered Multigrain Puff, Coconut, Coconut is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Corn, Black Rice, Quinoa, Flaxseed, Millet, White Chocolate (Sugar, Hydrogenated Vegetable Fat (Palm Kernel), Whey Powder, Skin Milk Powder, Emulsifier: Lecithin), Coconut Powder (Natural Vanillasugar, Maltodextrin, Brown Sugar, Gurn Arabic, Natural Flavors, Salt, Maple Syrup, Molasses, Vanilla Extract, Not More Than 2% Silicon Dioxide Added To Prevent Caking).
Other Foods