Roasted Garlic

🧄

Brand Chef Essence

UPC Code 041820808384

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/334 g

Serving Sizes 0.25 cup (61g)

cup

Calories 90

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Roasted Garlic are 12% in carbs, 84% in fat, and 4% in protein.

carbs: 12%

fat: 84%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk, Whey Powder, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Roasted Garlic Puree, Salt, Cream, Garlic Powder, Cane Syrup Solids, Romano Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Milk Solids, Xanthan Gum, Butter, Sodium Phosphate, Spice, Yeast Extract, Titanium Dioxide (Color), Sugar, Natural Flavor, Molasses.