Saltie Public Food Database

Natural 100% Juice, Rio Red Grapefruit, Rio Red Grapefruit

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Brand R.w. Knudsen
UPC Code 074682107470
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 34.1g 12%
Dietary Fiber 0g 0%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Natural 100% Juice, Rio Red Grapefruit, Rio Red Grapefruit are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Natural 100% Juice, Rio Red Grapefruit, Rio Red Grapefruit is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural 100% Juice, Rio Red Grapefruit, Rio Red Grapefruit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water (Sufficient To Reconstitute); White Grape, Apple, Rio Red Grapefruit And Lemon Juice Concentrates; Natural Flavor; Vegetable Juice (For Color).

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