Saltie Public Food Database

Oatmeal Cranberry Cookie Dough

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UPC Code 865458000169
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oatmeal Cranberry Cookie Dough are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Cranberry Cookie Dough is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Cranberry Cookie Dough is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (Rolled Oats, Oat, Tapioca), Cane Sugar, Palm Oil*, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Filtered Water, Molasses, Sea Salt, Baking Soda, Cinnamon.

Also by Sweet Loren's

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