Saltie Public Food Database

Fettuccine

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Brand De Boles
UPC Code 087336633317
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fettuccine are 83% in carbs, 2% in fat, and 14% in protein.

carbs: 83%
fat: 2%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Durum Wheat Semolina, Organic Spinach Powder, Organic Jerusalem Artichoke Inulin.

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