Birdie, Bixby Bar, Premium Chocolate+fruit+ Nut+ Spice Bar

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Brand Bixby & Co.

UPC Code 859479003056

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (43g)

bar

Calories 210

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Birdie, Bixby Bar, Premium Chocolate+fruit+ Nut+ Spice Bar are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Birdie, Bixby Bar, Premium Chocolate+fruit+ Nut+ Spice Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birdie, Bixby Bar, Premium Chocolate+fruit+ Nut+ Spice Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Chocolate Liquor*, Organic Dried Cane Syrup, Organic Cocoa Butter*, Organic Soy Lecithin [Emulsifier], Organic Vanilla), Hazelnuts, Dried Currants (Currants, Sunflower Oil), Organic Brown Crisp Rice (Organic Brown Rice Flour), Sea Salt.