French Mini Blinis
🍽
UPC Code
804879225744
Data Source
USDA
Package Weight
4.76 oz/135 g
Serving Sizes
3 blinis (24g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 blinis of French Mini Blinis are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of French Mini Blinis is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Mini Blinis is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sunflower Oil, Lactose, Milk Proteins, Skimmed Milk Powder, Whey Powder, Dehydrated Eggs Whites And Whole Eggs, Raising Agent; Sodium Pyrophosphate, Sodium Bicarbonate, Salt, Antioxidant; Ascorbic Acid, Water.
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