Saltie Public Food Database

Compleats, Sausage Breakfast Scramble

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Brand Hormel
UPC Code 037600117579
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 tray (213g)
tray
Calories 349
Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 479mg 160%
Sodium 920mg 40%
Total Carbohydrate 8g 3%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Compleats, Sausage Breakfast Scramble are 10% in carbs, 70% in fat, and 20% in protein.

carbs: 10%
fat: 70%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Compleats, Sausage Breakfast Scramble is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Compleats, Sausage Breakfast Scramble is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Eggs (Pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Turmeric {Added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Sausage Crumbles (Pork, Water, Salt, Spices, Sugar, Flavoring), Butter, Milk, Pasteurized Process American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Salt, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Cheddar Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (Color), Spices, Annatto Color, Flavoring, Yeast Autolyzate.

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