Lite Italian Dressing

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Brand Newman's Own

UPC Code 020662000033

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Italian Dressing are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%

fat: 93%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Italian Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Italian Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Red Wine Vinegar, Olive Oil, Vegetable Oil (Soybean Oil And/or Canola Oil), Extra Virgin Olive Oil, Salt, Onion, Contains 2% Or Less Of: Spices, Distilled Vinegar, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavor, Turmeric (Color).