Jalapeno Hysteria

🌶️

Brand What-a-ya Nuts?!

UPC Code 851267003019

Data Source USDA

Nutrition Facts

Package Weight 113 g/4 oz

Serving Sizes 0.33 cup (34g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Jalapeno Hysteria are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%

fat: 62%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Hysteria is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Hysteria is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pecans, Honey, Cashews, Oat Flour, Cornmeal, Sunflower Seeds, Natural Cane Sugar, Polled Oats, Non-GMO Canola Oil, Dried Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Whey, Buttermilk, Salt, Lactic Acid, Tocopherols], Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt), Dried Jalapeno Peppers, Sea Salt, Baking Soda, Baking Powder, Natural Vitamin E.