Dark Chocolate California Raisins

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Brand Raisinets

UPC Code 028000178161

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.8 g

Serving Sizes 0.25 cup (45g)

cup

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 5mg 0%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dark Chocolate California Raisins are 61% in carbs, 35% in fat, and 4% in protein.

carbs: 61%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate California Raisins is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate California Raisins is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Nonfat Milk, Natural And Artificial Flavors, Lactose), Raisins, Sugar, Tapioca, Dextrin, Confectioner's Glaze (Lac-resin), Alkalized Cocoa.