Saltie Public Food Database

Pulled Pork Sandwich, Mild Bbq

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Brand Kinder's
UPC Code 755795922432
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 sandwich (184g)
sandwich
Calories 440
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 44mg 15%
Sodium 1080mg 47%
Total Carbohydrate 58g 21%
Dietary Fiber 2.9g 11%
Sugars 18g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Pulled Pork Sandwich, Mild Bbq are 55% in carbs, 28% in fat, and 18% in protein.

carbs: 55%
fat: 28%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Pork Sandwich, Mild Bbq is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Pork Sandwich, Mild Bbq is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roll (Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Soybean Oil, Salt, Granulated Sugar, Yeast, Gluten, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate (Ssl), Monoglycerides, Inactive Yeast, Sesame Seed, Guar Gum, Sodium Alginate, Calcium Propionate And 2% Or Less Of Each Of The Following: Xanthan Gum, Enzymes), Pulled Pork (Pork, Water, Dextrose, Salt, Sodium Phosphate, Sugar), Mild Bbq Sauce (Tomato Puree (Water, Tomato Paste), Dark Brown Sugar, White Vinegar, Sugar, Natural Smoke Flavor, Salt, Corn Starch, Worcestershire Sauce (Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Sugar, Tamarind, Spices), Onion Powder, Garlic Powder, Crushed Red Peppers, Xanthan Gum (A Natural Thickener). Seasoning (Salt, Paprika, Spices, Sugar, Yeast [Dark Roast Type], Natural And Artificial Tequila/lime Flavor, Onion Powder, Garlic Powder, Citric Acid, Paprika Extract).

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