Saltie Public Food Database

Buttermilk Biscuits

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UPC Code 039677954101
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/329 g
Serving Sizes 1 biscuit (55g)
biscuit
Calories 150
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 530mg 23%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscuit of Buttermilk Biscuits are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%
fat: 25%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Biscuits is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Biscuits is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Buttermilk Powder, Vegetable Oil Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Butter (Pasteurized Cream), Hydrogenated Palm Kernel Oil, Dried Whey (Milk), Vegetable Oil (Canola Oil And/or Soybean Oil), Salt, Low Fat Milk, Modified Corn Starch, Gum Acacia, Potassium Sorbate (Preservative), Natural Flavor, Lactic Acid, Cultures, Pectin, Sodium Citrate, Soy Lecithin.

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