Sweet And Sour Chicken Gourmet Skillet Meal

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Brand Signature Select

UPC Code 021130109210

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 350

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 54mg 18%

Sodium 768mg 33%

Total Carbohydrate 43.9g 16%

Dietary Fiber 2g 7%

Sugars 17g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Sweet And Sour Chicken Gourmet Skillet Meal are 52% in carbs, 24% in fat, and 24% in protein.

carbs: 52%

fat: 24%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet And Sour Chicken Gourmet Skillet Meal is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet And Sour Chicken Gourmet Skillet Meal is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Water, Tomato Paste, Sugar, Rice Vinegar, Distilled White Vinegar, Modified Corn Starch, Salt, Soy Sauce Powder (Soy Sauce [Fermented Soybeans, Wheat, Salt], And Maltodextrin), Toasted Sesame Oil, Reb A (Stevia Extract), Citric Acid, Onion Powder, Xanthan Gum, Garlic Powder, White Pepper, Cinnamon, Cloves. Tempura Chicken Breast: Chicken Breast (Chicken Breast, Water, Salt, Sodium Phosphate), Batter (Corn Starch, Water, Bleached And Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Milk, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg White Powder, Egg Yolk Powder, Silicon Dioxide [Anti-caking Agent], Xanthan Gum, Cooked In Vegetable Oil). Pineapple Chunks, Onions, Green Bell Peppers, Red Bell Peppers, Green Onions.