Saltie Public Food Database

Fresh Sustainable Salmon

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UPC Code 634608003370
Data Source USDA

Nutrition Facts

Package Weight 24 oz
Serving Sizes 4 oz (113g)
oz
Calories 240
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 440mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Fresh Sustainable Salmon are 18% in carbs, 51% in fat, and 31% in protein.

carbs: 18%
fat: 51%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Sustainable Salmon is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Sustainable Salmon is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farm Raised Salmon (Color Added) And/or Wild Salmon, Wheat Flour, Sea Salt, Carrageenan Powder (Carrageenan, Maltodextrin, Dextrose), Spices, Dehydrated Onion, Spray Dried Lemon Juice, Dehydrated Garlic And Not More Than 1% Soybean Oil Added To Prevent Caking.

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