Hot Cocoa, Vanilla

🍽

Brand Groovy Cow

UPC Code 898400001068

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 4 tbsp (43g)

tbsp

Calories 190

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Hot Cocoa, Vanilla are 69% in carbs, 22% in fat, and 9% in protein.

carbs: 69%

fat: 22%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa, Vanilla is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa, Vanilla is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Sugar, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Silicon Dioxide, Tetrasodium Pyrophosphate, Polysorbate 60), Nonfat Dry Milk, Natural And Artificial Flavor, Salt, Silicon Dioxide (To Prevent Caking), Guar Gum, Xanthan Gum.