Saltie Public Food Database

Garlic & Herb Cheese Stuffed Shrimp

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Brand Garton's
UPC Code 044400161206
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 oz (113g)
oz
Calories 260
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 670mg 29%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Garlic & Herb Cheese Stuffed Shrimp are 47% in carbs, 35% in fat, and 19% in protein.

carbs: 47%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Cheese Stuffed Shrimp is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Cheese Stuffed Shrimp is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadcrumb Coating, Shrimp, Cheese Stuffing. Breadcrumb Coating: Wheat Flour, Soybean Oil, Water, Garlic Powder, Onion Powder, Yellow Corn Flour, Sugar, Salt, Cultured Buttermilk, Whey, Spices, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Parsley, Maltodextrin, Parmesan And Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Vinegar. Shrimp: Shrimp, Sodium Di-, Tri-, And Polyphosphate (To Retain Moisture), Sodium Bisulfite (Preservative). Cheese Stuffing: Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cream Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan, And/or Guar Gums)], Breadcrumbs (Wheat Flour, Salt, Vinegar, Baking Soda, Yeast, Natural Flavor), Dehydrated Onion, Yellow Corn Meal, Salt, Sugar, Tomato Powder, Onion Powder, Garlic Powder, Spices, Natural Flavor, Parsley, Citric Acid, Maltodextrin.

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