Yellow Cling Peach Chunks In Extra Light Syrup, Perfect Peach

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Brand Sundia

UPC Code 810051010503

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 container, about 1 cup (198g)

container, about 1 cup

Calories 111

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28.9g 11%

Dietary Fiber 2g 7%

Sugars 26.9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container, about 1 cup of Yellow Cling Peach Chunks In Extra Light Syrup, Perfect Peach are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cling Peach Chunks In Extra Light Syrup, Perfect Peach is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cling Peach Chunks In Extra Light Syrup, Perfect Peach is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.