Harvest Vegetable Risotto
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UPC Code
041415748613
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Size
235g
Calories
280
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
49mg
16%
Sodium
1080mg
47%
Total Carbohydrate
31g
11%
Dietary Fiber
3.1g
11%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 235 g of Harvest Vegetable Risotto are
41% in carbs, 48% in fat, and 11% in protein.
carbs:
41%
fat:
48%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Harvest Vegetable Risotto is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harvest Vegetable Risotto is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Arborio Rice, Water, Edamame Beans, Heavy Cream (Cream, Milk), Yellow Corn, Peas, Carrots, Butternut Squash, Onion, Canola Oil, Onion Powder, Eggs, Butter (Pasteurized Cream, Salt), Spices, Salt, Soy Sauce Powder (Soy Sauce [Water, Soybean, Wheat, Salt], Maltodextrin), Wheat Flour, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Butter Flavor (Whey Powder, Salt, Natural Flavor), Parmesan Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Gelatin, Yeast Extract, Modified Cornstarch, Maltodextrin, Sea Salt, Garlic (Garlic, Water, Citric Acid).
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