Saltie Public Food Database

Chicken Breast Dip, Taco

🌮
Brand Publix
UPC Code 041415548626
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 60
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chicken Breast Dip, Taco are 6% in carbs, 63% in fat, and 31% in protein.

carbs: 6%
fat: 63%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Dip, Taco is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Dip, Taco is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken Breast Meat (With Water, Salt, Sodium Phosphate), Roasted Green Chile Peppers (Green Chiles, Salt, Citric Acid, Calcium Chloride), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservative]), Taco Seasoning Mix (Chili Pepper, Salt, Spices, Guajillo Chile Pepper, Tomato Powder, Sugar, Dehydrated Garlic, Dehydrated Onion, Extractive Of Paprika [Color], Lactic Acid, Natural Flavors).

Also by Publix

Other Foods