Original Pesto

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Brand Candoni

UPC Code 785328019858

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 0.25 cup (59g)

cup

Calories 300

Total Fat 30g 38%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 400mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Original Pesto are 5% in carbs, 91% in fat, and 4% in protein.

carbs: 5%

fat: 91%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pesto is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Oil Basil, Grana Padano Cheese, (Cow' Milk, Salt, Rennet, Lysozyme From Egg), Cashews, Extra Virgin Olive Oil, Potato Flakes, Pine Nuts, Pecorino Cheese (Sheep's Milk, Lamb Rennet, Salt), Salt, Glucone Delta Lactone, Sugar, Garlic.