Saltie Public Food Database

Swiss Dark Chocolate Truffles

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Brand Sam's Choice
UPC Code 078742253756
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 3 truffles (36g)
truffles
Calories 230
Total Fat 19g 24%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 truffles of Swiss Dark Chocolate Truffles are 23% in carbs, 74% in fat, and 3% in protein.

carbs: 23%
fat: 74%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Dark Chocolate Truffles is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Dark Chocolate Truffles is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Liquor, Sugar, Vegetable Fat (Coconut), Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Beans, Natural Flavors.

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