Saltie Public Food Database

Peanut Butter Flavored Bits Cracker Sandwiches Filling

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Brand Ritz
UPC Code 044000071509
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/212 g
Serving Size 29g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Peanut Butter Flavored Bits Cracker Sandwiches Filling are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Flavored Bits Cracker Sandwiches Filling is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Flavored Bits Cracker Sandwiches Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Peanut Butter (Roasted Peanuts, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed, And Soybean Oils}, Salt), Canola Oil, Sugar, Palm Oil, Dextrose, Leavening (Calcium Phosphate, Baking Soda), Salt, Soy Lecithin.

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