Brown Rice Spaghetti
🍚
UPC Code
810791011341
Data Source
USDA
Package Weight
200 g/7 oz
Serving Sizes
2 oz (56g)
Calories
199
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
45.6g
17%
Dietary Fiber
0.7g
2%
Sugars
0g
Protein
3.4g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Brown Rice Spaghetti are
92% in carbs, 1% in fat, and 7% in protein.
carbs:
92%
fat:
1%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Rice Spaghetti is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Rice Spaghetti is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Sago Starch And Water
Other Foods