Beer Battered Fish Fillets

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Brand Hy-vee

UPC Code 075450085860

Data Source USDA

Nutrition Facts

Serving Sizes 2 fillets (102g)

fillets

Calories 230

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 350mg 15%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 fillets of Beer Battered Fish Fillets are 27% in carbs, 56% in fat, and 18% in protein.

carbs: 27%

fat: 56%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Fish Fillets is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Fish Fillets is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Vegetable Oil (Canola, Cottonseed, Soybean And/or Sunflower), Water, Beer (Barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Flour, Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Dextrose, Tapioca Dextrin, Whey, Natural Flavors, Xanthan Gum, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Yellow Corn Flour, Sugar, Extractives Of Paprika And Turmeric (Color).