Buttermilk Pancakes

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Brand Pillsbury

UPC Code 018000514106

Data Source USDA

Nutrition Facts

Serving Size 116g

Calories 230

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 380mg 17%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 116 g of Buttermilk Pancakes are 78% in carbs, 16% in fat, and 7% in protein.

carbs: 78%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Pancakes is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Pancakes is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil. Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Salt, Buttermilk, Natural And Artificial Flavor.