Organic Hummus, Roasted Red Pepper, Roasted Red Pepper
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UPC Code
811663021086
Data Source
USDA
Package Weight
17 oz/480 g
Serving Sizes
2 tbsp (28g)
Calories
80
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Organic Hummus, Roasted Red Pepper, Roasted Red Pepper are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Hummus, Roasted Red Pepper, Roasted Red Pepper is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Hummus, Roasted Red Pepper, Roasted Red Pepper is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas* (Chickpeas* (Garbanzo Beans*), Water), Tahini* (Ground Sesame Seeds*), Roasted Red Peppers*, Water, Canola Oil*, Cultured Dextrose* (Added For Freshness), Salt, Citric Acid (Added For Freshness), Garlic Powder*, Lemon Juice*, Sugar*, Paprika*, Cumin*, Guar Gum*.
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