Saltie Public Food Database

Fit Cold Pressed Power Greens Juice, Kale, Apple, Celery, Spinach, Lemon

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UPC Code 856081007106
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 189
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 44g 16%
Dietary Fiber 2.8g 10%
Sugars 38g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Fit Cold Pressed Power Greens Juice, Kale, Apple, Celery, Spinach, Lemon are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fit Cold Pressed Power Greens Juice, Kale, Apple, Celery, Spinach, Lemon is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fit Cold Pressed Power Greens Juice, Kale, Apple, Celery, Spinach, Lemon is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Juice, Organic Kale Juice, Organic Spinach Juice, Organic Celery Juice, Organic Lemon Juice

Also by Whole Foods Market

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