Smoked Turkey Pita
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UPC Code
043701011104
Data Source
USDA
Package Weight
9.8 oz/278 g
Serving Size
278g
Calories
620
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
1940mg
84%
Total Carbohydrate
79g
29%
Dietary Fiber
2g
7%
Sugars
4g
Protein
32g
64%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 278 g of Smoked Turkey Pita are
52% in carbs, 27% in fat, and 21% in protein.
carbs:
52%
fat:
27%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Turkey Pita is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Turkey Pita is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pita Bread (Unbleached Unbromated Enriched Flour [Niacin {B-complex Vitamin}, Thiamine {B1 Vitamin}, Reduced Iron, Riboflavin {B2 Vitamin}, Folic Acid], Water And Soybean Oil. Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [A Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Hydrogenated Vegetable Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [A Preservative], Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L-cysteine, Wheat Enzymes, Whole Wheat Flour And Yeast). Smoked Turkey (Turky Breast And White Turkey, Turkey Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite). Pasteurized Process Sandwich Slice (Water, Palm Oil, Modified Food Starch, Casein [Milk], Food Starch, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Nonfat Dry Milk, Xanthan, Locust Bean And Guar Gums, Sorbic Acid [As Preservative], Artificial Color, Lecithin [Soy]).
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