Saltie Public Food Database

Chocolate Lover's Assortment

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UPC Code 019962016752
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1077 g
Serving Sizes 1.4 oz (40g)
oz
Calories 190
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Chocolate Lover's Assortment are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lover's Assortment is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lover's Assortment is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Almonds: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Lecithin (An Emulsifier) And Vanillin (An Artifical Flavor), Corn Syrup And Peanuts. Chocolate Raisins: Raisins, Sugar, Whole Milk, Chocolate Liqueur, Cocoa Butter, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Salt, Lecithin (An Emulsifier), Vanilla, And Confectioners Glaze. Chocolate Peanuts: Peanuts, Sugar, Whole Milk, Chocolate Liqueur, Cocoa Butter, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Salt, Lecithin (An Emulsifier), Vanilla, And Confectioners Glaze. Chocolate Malt Balls: Chocolate Sugar, Cocoa Butter, Whole Milk Power, Chocolate Liqueur, Lecithin (An Emulsifier) And Vanilla Partially Hydrogenated Vegetable Oil, Cocoa Powder, Malted Milk Ball, (Corn Syrup, Whey Powder, Malted Mike Powder, (Malted Barley, Wheat Flour, Whole Milk, Bicarbonate Of Soda, Salt), Sugar, Maltm Syrup, Coconut Oil, Glycerol, Monostearate (An Emulsifier), Artificial Flavor) And Confectioner's Glaze.

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