Soynut Butter, Honey Chunky
🧈
UPC Code
654989950100
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2 tbsp (32g)
Calories
190
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Soynut Butter, Honey Chunky are
21% in carbs, 65% in fat, and 14% in protein.
carbs:
21%
fat:
65%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Soynut Butter, Honey Chunky is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soynut Butter, Honey Chunky is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Soybeans (Non-GMO), Naturally Pressed Soybean Oil, Maltodextrin (From Corn), Honey, Granulated Cane Sugar, Palm Oil, Salt
Other Foods