Italian Pasta With Pesto Sauce, Mac & Cheese
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UPC Code
018894360247
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
3/4 cup (92g)
Calories
350
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
1000mg
43%
Total Carbohydrate
56g
20%
Dietary Fiber
3g
11%
Sugars
8g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Italian Pasta With Pesto Sauce, Mac & Cheese are
66% in carbs, 19% in fat, and 15% in protein.
carbs:
66%
fat:
19%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Pasta With Pesto Sauce, Mac & Cheese is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Pasta With Pesto Sauce, Mac & Cheese is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni (Durum Wheat Semolina), Process Cheese Food Powder (Cheese Blend [Pasteurized Milk, Salt, Rennet, Cheese Cultures], Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Natural Flavors, Potato Starch, Salt, Spinach Powder, Dehydrated Basil, Onion Powder, Garlic Powder, Yeast Extract, Turmeric Powder.
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