Saltie Public Food Database

Pork Cracklin Curls Chicharrones, Spicy

🌶️
Brand El Ranchero
UPC Code 073497005568
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1/2 oz (14g)
oz
Calories 80
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Pork Cracklin Curls Chicharrones, Spicy are 0% in carbs, 62% in fat, and 38% in protein.

carbs: 0%
fat: 62%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Cracklin Curls Chicharrones, Spicy is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Cracklin Curls Chicharrones, Spicy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Out Pork Fat With Attached Skin, Salt, Monosodium Glutamate, Red Pepper.

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