Anzac Biscuit
🍽
UPC Code
9310258512233
Data Source
USDA
Serving Sizes
2 cookies (25g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Anzac Biscuit are
58% in carbs, 38% in fat, and 3% in protein.
carbs:
58%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Anzac Biscuit is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Anzac Biscuit is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Oats, Desiccated Coconut (Preservative Sodium Metabisulphite To Promote Colour Retention), Partially Inverted Sugar Syrup, Butter [Cream (Milk), Salt], Palm Oil & Fats [Antioxidant Tocopherols Concentrate, Mixed (Soy)], Brown Sugar (Sugar, Molasses), Leavening (Sodium Bicarbonate), Salt.
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