Saltie Public Food Database

American Macaroni & Cheese

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Brand Shoprite
UPC Code 041190467709
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 container (454g)
container
Calories 690
Total Fat 34g 44%
Saturated Fat 21g 105%
Cholesterol 114mg 38%
Sodium 2240mg 97%
Total Carbohydrate 65.8g 24%
Dietary Fiber 1.8g 7%
Sugars 11g
Protein 34g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of American Macaroni & Cheese are 37% in carbs, 43% in fat, and 19% in protein.

carbs: 37%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of American Macaroni & Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Macaroni & Cheese is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Elbow Macaroni (Semolina [Wheat], Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process American Cheese Blend (Milk, Water, Cream, Whey, Sodium Phosphate, Whey Protein Concentrate, Cheese Cultures, Salt, Enzymes, Annatto [For Color], Sorbic Acid, Lactic Acid, Skim Milk, Color, Corn Starch, Guar Gum, Xanthan Gum), Cheddar Cheese Flavor Blend (Pasteurized Milk, Salt, Yeast Extract, Corn Oil, Dry Vegetable Shortening, Unsalted Butter [Cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Cheese Cultures, Enzymes, Annatto [For Color], Corn Starch, Disodium Inosinate And Guanylate, Potassium Sorbate), Nonfat Dry Milk, Modified Food Starch, Heavy Cream, Sodium Phosphate, Salt, Nisin Preparation Blend (Nisin Preparation Preservative, Salt), Annatto Cheese Color (Water, Annatto Seed, Potassium Hydroxide), White Distilled Vinegar.

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