Saltie Public Food Database

Full Fat Soft-ripened Cheese

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UPC Code 3360410000159
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 82
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Full Fat Soft-ripened Cheese are 2% in carbs, 78% in fat, and 20% in protein.

carbs: 2%
fat: 78%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Full Fat Soft-ripened Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Full Fat Soft-ripened Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Pasteurized Cow Milk, Salt, Rennet, Lactic Ferments And Of Refining, Burgundy Marc.

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