Fruit Pie, Apple

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Brand Franz

UPC Code 072220220582

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 pie (128g)

pie

Calories 410

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 63g 23%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Fruit Pie, Apple are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pie, Apple is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pie, Apple is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apples (Apples, Salt, Ascorbic Acid, Citric Acid), Palm Oil, Water, Corn Syrup, High Fructose Corn Syrup, Powdered Sugar, Sugar, Modified Corn Starch, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Defatted Soy Flour, Whey (Milk Product), Calcium Carbonate, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Mono- And Diglycerides, Sodium Propionate (Mold Inhibitor), Natural Lemon Flavor (Citric Acid, Corn Syrup Solids, Maltodextrin, Lemon Juice Solids, Natural Flavors, Modified Corn Starch, Bht), Natural And Artificial Flavors, Propylene Glycol, Caramel Color, Spices, Sorbic Acid.