Bratwurst
🍽
UPC Code
860194001197
Data Source
USDA
Package Weight
14 oz
Serving Size
91g
Calories
300
Total Fat
26g
33%
Saturated Fat
10g
50%
Cholesterol
55mg
18%
Sodium
700mg
30%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Bratwurst are
1% in carbs, 81% in fat, and 18% in protein.
carbs:
1%
fat:
81%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Bratwurst is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bratwurst is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Spices, Monosodium Glutamate, May Contain Up To 2% Silicon Dioxide And/or Sunflower Oil To Prevent Caking
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