Saltie Public Food Database

Vanilla Creme Flavored Almonds

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Brand Meijer
UPC Code 708820953154
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (28g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Vanilla Creme Flavored Almonds are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Flavored Almonds is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Flavored Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Brown Sugar, Butter, Contains 2% Or Less Of: Butter Powder (Salted Butter, Skim Milk), Salt, Corn Syrup, Dried Molasses, Natural Flavor.

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