Chocolate Chip Shortbread

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Brand Churchill's

UPC Code 747764186600

Data Source USDA

Nutrition Facts

Package Weight 13.2 oz/375 g

Serving Sizes 2 pieces (28g)

pieces

Calories 140

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 80mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Chip Shortbread are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Shortbread is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Shortbread is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter (26%), Sugar, Dark Chocolate Chips (10%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier:soya Lecithin, Flavouring: Natural Vanilla], Salt.