Saltie Public Food Database

Light Ice Cream, Vanilla Bean

🍦
Brand Turkey Hill
UPC Code 020735160107
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL
Serving Sizes 1 sandwich (73g)
sandwich
Calories 160
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Light Ice Cream, Vanilla Bean are 75% in carbs, 15% in fat, and 9% in protein.

carbs: 75%
fat: 15%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Vanilla Bean is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Vanilla Bean is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk, Sugar, Corn Syrup, Nonfat Milk, Polydextrose, Cream, Calcium Carbonate, Cellulose Gel, Cellulose Gum, Mono- And Diglycerides, Polysorbate 8o, Carrageenan, Vanilla, Vanilla Bean, Vitamin A, Wafer Ingredients; Bleached Wheal Flour, Sugar Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin.

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