Dutch Crunch Sandwich Rolls

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Brand Moulin Boulangerie

UPC Code 609595139364

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 5.5 oz (156g)

Calories 349

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 839mg 36%

Total Carbohydrate 70g 25%

Dietary Fiber 0.9g 3%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.5 oz of Dutch Crunch Sandwich Rolls are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Crunch Sandwich Rolls is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Crunch Sandwich Rolls is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Flour, Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oil, Salt, Yeast, Natural Preservative (Cultured Wheat Starch, Wheat Flour, And Citric Acid)