Saltie Public Food Database

White Cake Mix

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Brand Kroger
UPC Code 011110857767
Data Source USDA

Nutrition Facts

Package Weight 467 g/16.5 oz
Serving Sizes 0.333 cup (39g)
cup
Calories 160
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of White Cake Mix are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Cake Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil And/or Soybean Oil, Emulsifiers [Propylene Glycol Mono- And Diesters, Mono- And Diglycerides, Soy Lecithin], Preservatives [Bht, Citric Acid]), Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Dextrose, Artificial Flavor, Xanthan Gum.

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