Grilled Cheese Melts Slices
🧀
UPC Code
038259100073
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 slice (21g)
Calories
40
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Grilled Cheese Melts Slices are
29% in carbs, 43% in fat, and 29% in protein.
carbs:
29%
fat:
43%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Cheese Melts Slices is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Cheese Melts Slices is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk And Skim Milk, Water, Whey, Modified Food Starch, Maltodextrin, Contains 2% Or Less Of Milk Protein Concentrate, Whey Protein Concentrate, Cream, Sodium Citrate, Gelatin, Calcium Phosphate, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid (Preservative), Color Added, Cheese Culture, Enzymes, Vitamin D3, Vitamin A Palmitate.
Other Foods