Cheeseburger, Beef Patty With Cheese On A Bun
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UPC Code
091945993458
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
400
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
36mg
12%
Sodium
660mg
29%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
7g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Cheeseburger, Beef Patty With Cheese On A Bun are
41% in carbs, 43% in fat, and 16% in protein.
carbs:
41%
fat:
43%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheeseburger, Beef Patty With Cheese On A Bun is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheeseburger, Beef Patty With Cheese On A Bun is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Char-broiled Beef Patty: Beef, Water, Textured Vegetable Protein [Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate. Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B-1), Pyridoxine Hydrochloride (B-6), Riboflavin (B-2), Cyanocobalamin (B-12)], Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Sodium Phosphates. Pasteurized Process American Cheese Food: American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Water, Non-fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (Preservative), Soy Lecithin (Non-sticking Agent), Apo Carotenal (Color).
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